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Yoga for Bone Strength

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Tuesdays at 3:30 pm with Alaka Palsole

March 19 – April 16, 2019

Register Now

Pay with your All Class Pass, SYM Membership or
Purchase a set of 5 classes for $110, or Drop-in for $25

Yoga has well-defined sequences that can help you retain and gain bone strength. In this class you will experience a carefully crafted combination of poses that are weight-bearing, and well supported to focus on help to strengthen your bones, increase bone density, and develop a strong skeleton.