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Workshops

Yoga for Neck and Shoulders

With Patricia Videgain Wednesday at 11:00 – 12:15 am Ongoing class You may use your set of classes or membership...

Understanding your Core in Yoga

With Patricia Videgain   Thursdays at 3:30 pm – 4:45 pm pre-registration required   ongoing class You may use your...

Virtual – Freedom and Stability: A hip Perspective

with Peentz Dubble Saturday April 24, 2021 1:00 – 3:00 pm $35 ($30 for SY Memb) Register Now **The recording of...

Virtual- Ropes at Home –

Whatever your ropes setup may be! with Tristan Boyer Binns Saturday, May 8, 2021 From: 1:00 pm – 3:00 pm $35 ($30 for...