Workshops

Yoga for Neck and Shoulders

With Patricia Videgain Wednesday at 11:00 – 12:15 am Ongoing class You may use your set of classes or membership...

Understanding your Core in Yoga

With Patricia Videgain   Tuesday at 9:00 am – 10:15 am   ongoing class You may use your set of...

Virtual Yoga For Arthritis and Pain Relief

with Patricia Videgain Thursday at 3:30 pm – 4:15 pm Register Now Yoga for Arthritis and Pain Relief: In this...

Virtual Back Care Yoga & Scoliosis with Elise Browning Miller

Dates: Jan 15 – 17, 2021 * **The recording of the class will be available for the students for 10...

Virtual Recovery Yoga

with Jacki Routhenstein Recovery during the time of Covid 19  Fridays 10:30 am Register Now Ongoing Class You may use your...

(Virtual) Practice From The Core To The Periphery with Rebecca Lerner

Find your center and expand and extend. Feb 20 -21, 2021 Sat 9:30 – 11:30 am $35 (SY Memb $30)...