Workshops

Self-Defense for Beginners with Eric Lang

Feb 2, 2019 Sat: 2:00 – 4:00 pm $35 (SY $30) Register Now On the street your goal is to...

Yoga for Bone Strength

Tuesdays at 3:30 pm with Alaka Palsole Feb 5th – March 5, 2019 Register Now Pay with your All Class...

Knee Workshop

Franklin Method: “Imagery for Healthy & Strong Knees”  Friday Feb 15, 2019 3:30 – 5:30 pm $55 (SY Memb $50)...

Iyengar Yoga Intensive with Lois Steinberg

February 22 -24, 2019 Early Registration Deadline Jan 19, 2019 10 % Discount Register Now Lois Steinberg’s teaching is infused...