My appreciation for the profound benefits of yogasana practice to the body, mind and soul has led me to a desire to share this with others. In teaching I seek to work within the parameters of health, age, season and the inexorable mutability wrought by time and lived experience to make the benefits of yoga practice accessible to all. I treasure the time I spend imbibing knowledge, experience, kindness, compassion and wisdom at the feet of my teachers Alison West and Theresa Rowland. In addition to yoga I have explored the healing modalities of myofascial release (John Barnes method), equine body work and equine myofascial release.