Thai Yoga Body Work with Anna Winkler
The art of Traditional Thai Massage (also called Thai Yoga Bodywork) is an ancient and sacred system of healing with roots in Yoga, Ayurvedic Medicine and Buddhist spiritual practice. Combining rhythmic compression, gentle rocking, acupressure on Sen Lines (energy pathways) and assisted yoga stretching, it creates a powerful release of stress and tension, an increase in vitality and well-being, and stimulates the flow of healing energies within the body. The session is done fully clothed on a mat on the floor. Please wear comfortable clothing.
Rates: 90 minutes $160 (add 7% sales tax)
About Anna Winkler, NJ LMT, TYT, AyurLC, E-RYT
Director of Shakti Yoga, Experienced 500 Hour Registered Yoga Teacher, Thai Yoga Therapist, Ayurveda Lifestyle Consultant AND Aromatherapy Enthusiast. Anna has been studying, practicing and teaching yoga since 1989, in all of its various aspects. She is certified in both basic and advanced yoga teaching through the International Sivananda Yoga Vedanta Centers, where she was a volunteer staff member for 6 years, assisting in Yoga Teacher Training programs in addition to a multitude of other things. She has been practicing and teaching AshtangaYoga since 2002. She has been practice and teaching Alignment Hatha Yoga based on the teachings of Iyengar Yoga at Studio Yoga in Madison, since 2007, where she received her 500 Hour Yoga Alliance Teacher Registration.
Anna has been practicing Thai Yoga Bodywork since 2001. She was certified with Saul David Raye in CA and also studied with Laura Rupp at TMTC in Westfield, NJ and Rose Griscom in Southern NJ. She is a certified Ayurveda Lifestyle Consultant from the Kripalu School of Ayurveda first graduating class of 2006. Anna has been working with Young Living Essential Oils since 2007 and has been practicing Raindrop Technique since 2008. She studied for her Clinical Aromatherapy Certification with ISHA – Institute of Spiritual Healing and Aromatherapy. She is currently pursuing her New Jersey State Massage License at TMTC in Westfield NJ.