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Self-Defense for Beginners with Eric Lang

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April 13, 2019

Sat: 1:00 – 3:00 pm

$35 (SY $30)

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On the street your goal is to get out of a conflict quickly and safely. This is a practical class which borrows from many martial art styles and techniques to address the most common situations. We will focus on pragmatic and easy to learn methods that take advantage of angles, leverage, and balance. In class we will do practice drills to help you feel more confident about handling a difficult situation. The best part is that you don’t need to be strong, or in the best of shape, to learn and employ these simple and effective techniques. For both women and men, self defense skills can make all the difference when your safety is threatened.