Studio Yoga Madison offers corporate yoga classes at your workplace. We can help make your workplace more productive by enabling your employees to increase productivity and focus while decreasing stress and fatigue. If you do not have enough space, we can host the class at our beautiful large yoga studio that is easily accessible via public transportation from all areas.
Benefits of Corporate Yoga
- Increased productivity and energy.
- Decreased health care premiums.
- Reduced staff turnover.
- Reduced employee absenteeism, stress and fatigue.
- Higher job satisfaction among employees.
- More respect for senior management of companies.
- More respect for other employees.
- More attractive to potential employees seeking employment with your company.
- Reduced stress, anxiety & depression.
- Increased energy and decreased fatigue.
- Improved memory, focus and concentration.
- Stronger muscles and increased flexibility.
- Improved posture.
- Improved overall health and reduced risk for diseases, including cancer.
What You Will Need
- A quiet, comfortable space large enough to use for the number of people in the yoga class – a boardroom, lunchroom, spare office, A/V room, gymnasium would work well.
- Each person will need a yoga mat & comfortable clothing. Studio Yoga Madison can supply yoga mats and blocks if necessary.