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21 Day Cleanse and Renew

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Friday May 3 – 17, 2019

with Miriam O’Mahony

Nutrition & Lifestyle Counselor, Polarity Therapist, Qi Gong, Meditation Teacher and  now an ordained Buddhist Nun.

 

Friday May 3 – 17, 2019

May 3: 1 -3 pm

May 10: 1-3 pm

May 17: 2 – 4 pm

$165 (SY Memb $150)

Register Now

Do you suffer from arthritis, nasal congestion, headaches, itchy skin, poor digestion, abdominal bloating, sluggish energy, weight gain, depression or irritability?

These are all the signs of toxins in the digestions, elimination, blood and mind.

Each class will include: Toning, Qigong, Lymphatic Exercise, Laughing and silent meditation along with a diet plan.

Detoxify and Renew your body and Mind

Regain your natural beauty and vitality