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Tai Chi

Tai Chi (translated “The Grand Ultimate”) has been practiced for hundreds of years as a method of promoting...

Dance

Belly Dance Learn how to dance to the sounds of Middle Eastern Music. Saturdays Intermediate – Saturdays 11:30...

EFT

Emotional Freedom Techniques (EFT) is a form of counseling intervention that draws on various theories of alternative medicine...

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by...