Classes at Studio Yoga
Studio Yoga offers weekly classes in yoga, meditation, dance, tai chi, pranayama, pilates, and children’s classes. View our workshop schedule.
At Studio Yoga we practice and teach yoga in the tradition of B.K.S. Iyengar. In each yoga class we seek to maintain the integrity of body by respecting alignment and honoring limitations. While at the same time we challenge you by focusing in each pose seeking to create and develop strength, flexibility and space.
All classes are welcoming of new students, we ask that you reserve your space in advance by booking your classes through Mind Body Online. You may also e-mail or call our office to make your reservation.
Below you will find special classes and series that are coming up.
Thank you for practicing at Studio Yoga. Feel free to contact us by calling 973-966-5311 or e-mailing firstname.lastname@example.org