Workshop

B.K.S Iyengar 100th Birthday Community Asana Class

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Friday, December 14, 2018 3:00 – 5:30 pm 100 Minutes of Practice: The Emotional Stability Sequence In Honor of B.K.S. Iyengar’s centennial birthday, Carol Wipf and Nancy Witters will be offering a special practice. In Iyengar’s classic book, “Light on Life,” he gave us the Emotional Stability Sequence which will be the focus of our Read More

Iyengar Yoga Intensive with Lois Steinberg

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February 22 -24, 2019 Early Registration Deadline Jan 19, 2019 10 % Discount Lois Steinberg’s teaching is infused with enthusiasm to share the knowledge and acumen that have come through her sustained practice and study of the tremendous work of the Iyengar Family. She strives to emphasize and exemplify whole-body transformation through the joy of regular Read More

Yoga Workshop – Focus on the Breasts

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 with Theresa Rowland Friday, Jan 18, 2019 from 1:00 pm to 3:00 pm Pay with your All Class Pass, SYM Membership or Drop In: $25 Pre-registration is essential Register Now The class sequence allows for pose variations appropriate for your experience in yoga, your stage of life, and your state of health. Theresa Rowland, E-RYT, Read More