Workshop

Pelvic Awareness ~ Yoga and Experiential Anatomy

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with Patricia Videgain Wednesdays 11 to 1 pm Starting Oct 21 to Nov 25, 2020 Register Now 6 weeks for $300 ($245 for SY Members) Drop-Ins $50 This series is open to all genders and levels. Classes will be held in-person at Studio Yoga Madison, with social distancing and Face Mask required. The option of Read More

Virtual Recovery Yoga

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with Jacki Routhenstein Recovery during the time of Covid 19  Starting Oct 23, 2020 Fridays 10:30 am Register Now Ongoing Class You may use your All Class Pass and/or SYM Membership. Guruji (Shri BKS Iyengar) would say that the gateway to health is a healthy  circulatory system and healthy respiratory system but if one of these Read More

Exploring the Breath, Intro to Pranayama Practice

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With Patricia Videgain Sundays 9:00 – 10:15 am Register Now Ongoing Class You may use your All Class Pass and/or SYM Membership. In this class, we will work with the breath, introduction to pranayama practice, an exploration into muscles of breathing, cavities, space, and depth of practice. Each class will build on the next one, Read More

Yoga for Respiratory Health (Live Stream)

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with Ellen Kaplan Saturday, Nov 7, 2020 1:00 to 2:30 pm Register Now Drop-In $25 or Pay with your All Class Pass or SYM Membership Now more than ever, it is imperative to develop and maintain healthy lungs and a strong immune system. In this workshop, you will learn how certain yoga poses can help Read More

Virtual Iyengar Yoga Intensive with Gabriella Giubilaro

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Nov 20, 21 & 22, 2020 *Open Level * The recording of the class will be available for the students for 10 days.  Zoom link will be emailed 1 hour before each class   Register Now Gabriella is widely known for her dynamic teaching of Iyengar yoga, her good humor, her attention to individual needs, and the clarity Read More