Workshop

Summer Yoga Practice Workshop

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with Matt Dreyfus Saturday, July 25, 2020 9:30 am to 11:30 am $35 (SY Memb $30) Register Now The recording of the class will be available for the students for 10 days.   Take advantage of the suppleness and fluidity that come with summer weather, while cultivating coolness. We will explore a sequence of Asanas Read More

OUTDOOR Open level Yoga Class

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Location: Madison Community Arts Center, Rose Hall  10 Kings Road, Madison, NJ 07940   Thursday, July 2, 2020, with Stephanie Perry-Bush  6:00 pm to 7:15 pm Register Now   We invite you to step out of the comfort zone of a yoga studio and join us for and Open Level Iyengar Yoga Class. Meant to teach you Read More

Exploring the Breath, Intro to Pranayama Practice

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With Patricia Videgain Sundays 9:00 – 10:15 am Register Now Ongoing Class You may use your All Class Pass and/or SYM Membership. In this class, we will work with the breath, introduction to pranayama practice, an exploration into muscles of breathing, cavities, space, and depth of practice. Each class will build on the next one, Read More

Virtual Iyengar Yoga Intensive with Gabriella Giubilaro

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August 21, 22 & 23, 2020 *Open Level * The recording of the class will be available for the students for 10 days.    Register Now Gabriella is widely known for her dynamic teaching of Iyengar yoga, her good humor, her attention to individual needs, and the clarity of her presentation. She believes in communicating the essence of the yoga postures Read More

Studio Yoga Pocono Retreat

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with Amy Hamilton ,Jill Forger  Dec 4 – 6, 2020 SAVE THE DATE! The Gurukulam is in a serene setting in the Pocono Mountains, situated on 14 acres in Saylorsburg, Pennsylvania. Take this opportunity to get away before the holidays and deepen your practice with Amy Hamilton, Jill Forger & Jeff Heilman. At Arsha Vidya Read More