Workshop

Trusting Your Intuition

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with Sandee Moreta  Intuitive Healer and Energy Alchemist ~~ October 24 to Nov 21, 2019 4-Week Session  TRUST & NURTURE YOUR INTUITIONNo class Oct 31Time: 7:00PM – 8PM Price: $120 Drop in: $35 Register NowTRUST & NURTURE YOUR INTUITION This class is for those whose intuition is on point and want tolearn how to trust it. Read More

Iyengar Yoga for Women’s Health with Patricia Videgain

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  Iyengar Yoga for Women’s Health -Quiet Class Nov 7 – Dec 12, 2019 No Class Nov 28 Thursdays 3:30 – 5:00 pm Drop In: $35 ($30 SYM Memb) 5 Classes: $160 ($135 SYM Memb) Register Now When the awareness of the body moves beyond the musculo-skeletal, there is a call for integration of all Read More

Digestion Yoga Class

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with Amy Hamilton Friday Nov 29, 2019 9:30 to 11:00 am Pay with your All Class Pass, SYM Membership or Drop In: $25 Register now Thanksgiving is a time of gratitude for the abundance in our lives as well as a time for reflection and giving to those that are in need.  Many of us Read More

Meditation Mini-Retreat with Ramananda John Welshons

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Sunday Dec 8, 2019 ~~ 1:00 pm to 5:30 pm Quiet Mind / Open Heart Register $60 (SY Members $55) Join us for this beautiful afternoon of meditation, relaxation, and quieting. A perfect way to alleviate the stress of daily life. This workshop is open to beginners and experienced meditators and is a wonderful way Read More

Studio Yoga Pocono Retreat

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with Amy Hamilton ,Jill Forger & Jeff Heilman Dec 6 – 8, 2019 Register Now Until Oct 29, 2019 to receive a discount. The Gurukulam is in a serene setting in the Pocono Mountains, situated on 14 acres in Saylorsburg, Pennsylvania. Take this opportunity to get away before the holidays and deepen your practice with Read More

Liberate Your Hamstrings Liberate Your Heart

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With Susan Turis Saturday December 14, 2019 $45 ($40 SY Memb) 1:00 pm to 3:00 pm Register Now Forward bends turn the attention inwards and bring the brain and heart to a restful state. However, many of us struggle with tightness in our hips, hamstrings, and groin area which make it difficult to experience the Read More