Trainer Profile

Mahesh Kumar

Biography
Mahesh began the practice of yoga for relief from health issues and the ongoing challenges of life. Early in his exploration he was introduced to Iyengar Yoga by Jill Ganassi, CIYT. He has experienced the profound healing effects of Iyengar Yoga and how self-awareness cultivated through practice can help one to avoid future suffering. Mahesh has been practicing for over 10 years now. He has completed the Studio Yoga Madison Teacher Preparation Course and is continuing his education in the SYM Teacher Workshop under the direction of Theresa Rowland, an Iyengar Yoga teacher and founder of Studio Yoga in Madison, NJ. He has completed a children's yoga teacher training program through Yoga Haven in Tuckahoe, NY. He is also pursuing meditation teacher training with Kerry Rasp. He currently teaches corporate yoga and meditation classes. Mahesh enjoys weaving meditation techniques, fun and adventure into his teaching. He is working as a software quality professional for over 12 years and is interested in film making; another tool for listening to the world and expressing feelings.
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