Trainer Profile

Alaka Palsolé-Srivastav

Biography
Alaka has been practicing Yoga since her childhood days in India, where Yoga was a way of life in her family. An engineer by profession, she moved to New Jersey in 1986 where she continued to follow her passion for Yoga and Spiritual studies while working in corporate America. In the 1990s, she discovered the unique style of Iyengar Yoga, which lit a spark within her, and she has been studying and practicing this method with Mary Dalziel since 1999. Having completed the 500 hour teacher training certification, Alaka is currently on her way for the next level of certification with Theresa Rowland, a Jr III Certified Iyengar Yoga Teacher (CIYT), of Studio Yoga Madison. With her lifetime of Yoga experience, Alaka has evolved her own unique teaching style by observing people of all ages and competencies benefit from practicing Yoga. She combines the Iyengar discipline of alignment with her students’ individual abilities, and helps them develop their own practicing methods, with the goal of developing physical strength, spiritual centricity, and peace, that she hopes will continue to enrich their lives forever. She currently teaches classes at the Pilates Loft 15 Church St, Liberty Corner, NJ 07938 Mon 6:30 pm - 7:30 pm Mon 7:30 pm -8:30 pm
 View Classes