Workshop

Experiential Anatomy – Tissues, Cavities, Organs and Systems

admin 0 comments 0

With Patricia Videgain May 27: The Endocrine System and Glands Sundays 2:00 to 4:30 pm Entire Series $267 (SY Member $240) Prorated for Multiple Classes: $50 (SY Member $45) Single Class Drop-in: $55 (SY Member $50) Pre-registration Required Register Now This new series introduces the anatomy of the organs and systems as an experiential subject. Read More

Back Care: Yoga Basics

admin 0 comments 0

EVERYDAY SELF-CARE FOR THE BACK AND NECK with Carol Wipf Thursdays 6:30 pm – 7:30 pm May 31, June 7, 14, 21, 28 Register Now 5 Weeks for $150 (SY Members $125) Drop-In: $35 (SY Members $30) Pre-registration is Required In this series, you will learn asana variations you can do every day to help Read More

Stephanie Quirk Yoga Intensive

admin 0 comments 0

Seeing and Understanding from the Base SEEING and UNDERSTANDING FROM THE BASE THE KARMENDRIYAS, Part 2 – Arms, Shoulders and the Upper Spine June 2 – 5, 2018 Register Now Register Early! 10% Discount for payments made in full by March 30 A New Zealander, I qualified as a psychiatric nurse in NZ and then moved Read More

Basic Introduction to Singing Bowls With Sandee Moreta

admin 0 comments 0

Saturday, June 9, 2018 Time: 2:00 pm – 4:30 pm Register Now Learn How to Use Tibetan Singing Bowls for Sound and Vibrational Healing Price: $85 (SY Member $80) This is a hands-on training class. Topics that will be covered: – History of the bowls – How to select a bowl – Techniques used to play bowls – Set Read More

Meditation Mini-Retreat with Ramananda John Welshons

admin 0 comments 0

Sunday July 15, 2018 at 1:00 pm to 5:30 pm An Oasis of Calm in a Turbulent World Discover the Infinite Reservoir of Peace Within Register $60 (SY Members $55) Meditation is simple, easy to learn practice that is of tremendous benefit to one’s physical and mental health. It is a wonderful tool for improving the Read More

Yoga Class for Gardeners

admin 0 comments 0

With Valerie Cross Saturday June 23, 2018 Time: 1:30 – 3:00 pm $20 Drop In for new students You may also pay with your All Class Pass or SY Membership Register Now

Self-Defense for Beginners with Eric Lang

admin 0 comments 0

June 30, 2018 Sat: 1:00 – 3:30 pm $35 (SY $30) Register Now Subsequent Date: July 28, 2018 Register Now On the street your goal is to get out of a conflict quickly and safely. This is a practical class which borrows from many martial art styles and techniques to address the most common situations. Read More